Amount of Tocopherol, beta in Frostings, chocolate, creamy, ready-to-eat
Sweets
In 100 g (Grams) of Frostings, chocolate, creamy, ready-to-eat there is 0.06 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Frostings, chocolate, creamy, ready-to-eat.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
|
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Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
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Frostings, chocolate, creamy, ready-to-eat
Frostings, chocolate, creamy, ready-to-eat is a type of Sweets. The most significant nutrients in Frostings, chocolate, creamy, ready-to-eat are listed below.
Water
|
17 g
|
17%
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Energy (calorie)
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397 kcal
|
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Energy (joule)
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1661 kJ
|
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Protein
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1.1 g
|
1.1%
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Total lipid (fat)
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17.6 g
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17.6%
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Ash
|
1 g
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1%
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Carbohydrate, by difference
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63.2 g
|
63.2%
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Fiber, total dietary
|
0.9 g
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0.9%
|
Sugars, total
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57.7 g
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57.7%
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Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
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1.42 mg
|
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Magnesium, Mg
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21 mg
|
0.02%
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Phosphorus, P
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79 mg
|
0.08%
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Potassium, K
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196 mg
|
0.20%
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Sodium, Na
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183 mg
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0.18%
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Zinc, Zn
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0.29 mg
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Copper, Cu
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0.2 mg
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Manganese, Mn
|
0.24 mg
|
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Selenium, Se
|
0.8 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Frostings, chocolate, creamy, ready-to-eat